The wild-Mind Blog
On burnout, neurodivergence, and building a life that fits.
How to get out of the freeze response (When the tips and tricks don’t work).
If you’ve been on social media lately, you might have run in to terms like “Freeze mode” and “functional freeze”. Can I be real with you? When I’m really deep in freeze mode, NONE of the quick tips and tricks from Instagram work for me. Here's what does, complete with a freeze mode 101 infographic.
