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Freeze Mode 101 — Nervous System Education Poster
A visual guide to the autonomic nervous system and the freeze response designed and hand drawn by burnout coach and graphic recorder, Annalee Kornelsen. A quick reference for anyone who wants to understand why they get stuck, and what actually helps.
Based on polyvagal-informed principles, this illustrated poster maps the nervous system states from freeze through fight/flight to ventral vagal safety, with practical notes on how to navigate each one.
Useful as a personal reference, a therapy room visual aid, or an educational tool for coaches, counsellors, therapists, and somatic practitioners working with clients who experience freeze, shutdown, or functional freeze.
Available as a poster, post-card style handout, and high-resolution digital download suitable for home printing or professional printing up to poster size.
Licensing available for educational, organizational and commercial use. Contact info@yourwildmind.com to inquire.
Shop FAQ and policies
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Our return policy covers refunds and reprints for fulfillment issues, like damaged or mislabelled items, but not for buyer's remorse.
Please consider carefully before purchasing.Contact info@yourwildmind.com before returning your item.
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If your parcel is returned to sender it can be -resent to you, however you will be charged a new shipping fee. Please double-check your address.
For packages lost in transit, all claims must be submitted no later than 30 days after the estimated deliverydate . Please let us know as soon as you can if your parcel didn’t arrive. info@yourwildmind.com
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Much like a book, or a film (for those old enough to remember the FBI warnings on VHS tapes) these images are the intellectual property of Annalee Kornelsen and Your Wild Mind. We’ve done our best to price these items affordably to make them accessible. If you’d like to licence any of the images here for commercial use, please reach out to info@yourwildmind.com