shop

Shop

Filters

Freeze Mode 101 — Nervous System Education Poster

A visual guide to the autonomic nervous system and the freeze response designed and hand drawn by burnout coach and graphic recorder, Annalee Kornelsen. A quick reference for anyone who wants to understand why they get stuck, and what actually helps.

Based on polyvagal-informed principles, this illustrated poster maps the nervous system states from freeze through fight/flight to ventral vagal safety, with practical notes on how to navigate each one.

Useful as a personal reference, a therapy room visual aid, or an educational tool for coaches, counsellors, therapists, and somatic practitioners working with clients who experience freeze, shutdown, or functional freeze.

Available as a poster, post-card style handout, and high-resolution digital download suitable for home printing or professional printing up to poster size.

Licensing available for educational, organizational and commercial use. Contact info@yourwildmind.com to inquire.

Shop FAQ and policies