The wild-Mind Blog

On burnout, neurodivergence, and building a life that fits.

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Deconstructing, Neurodiversity Annalee Kornelsen Deconstructing, Neurodiversity Annalee Kornelsen

The Layers of Unmasking

Revealing our true selves is a many layered process. Likely, each layer has layers of its own. As we go through the stages of reclaiming our authenticity, we find tools and strategies that worked and some that didn’t. Some that are still useful, and some we never want to use again. This list isn’t linear, it’s more like a spiral or concentric circle. For example: lots of us have unmasked with really close friends before we felt safe to unmask just in our own company. Here are some of the levels of unmasking…

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